Gospel Aerobics-Praise God & Excercise At the Same Time
Creative Praise International is helping women in Maryland get fit with "purpose drive praise". The dance and aerobics outreach ministry offers an intense workout to gospel music for an hour. It’s a small class and each session is started with a prayer.
Visit WBALTV to see a video of the ladies getting their exercise on.
I love this idea! Do any of you participate in this kind of exercise? How is it working out for you?




